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Stay on track, stay accountable, and actually see your progress. This Daily Workout Journal gives you a simple, structured layout to record your workouts, meals, water intake, goals, and results. No fluff. Just the essentials that keep you focused and consistent.
Track reps, sets, cardio, and daily habits. Set weekly goals. Review what’s working and what needs to change. Perfect for gym lovers, beginners, and anyone building a Curves2Core lifestyle.
Designed for clarity. Built for progress. Easy enough to use every day.
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden
$23.00
Track reps, sets, cardio, and daily habits. Set weekly goals. Review what’s working and what needs to change. Perfect for gym lovers, beginners, and anyone building a Curves2Core lifestyle.
Designed for clarity. Built for progress. Easy enough to use every day.
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden